PROGRAMS
Pick what you want to improve.
Stop avoiding your weak foot. Four weeks of structured work on receiving, passing, and striking with your weaker side.
Six weeks of preparation before your season. Be fit and sharp for whatever you have coming up.
Build your engine with the ball at your feet. Conditioning built around ballwork instead of mindless running.
Train finishing with purpose, not random shots at goal. Technique, movement, and real finishing situations.
You don’t need 50 moves. Build a small set of actions you can execute under pressure.