PROGRAM — CONDITIONING

$199 one-time

Ballwork Fitness

Build your engine with the ball at your feet. Conditioning sessions built around ballwork, so you get fitter without leaving the ball behind.

Build your engine with the ball at your feet. Conditioning sessions built around ballwork, so you get fitter without leaving the ball behind.

Start the Program

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WHO IT’S FOR

Players who want real fitness work without mindless running. Every session keeps the ball involved, so your touch improves while your engine grows.

Players who want real fitness work without mindless running. Every session keeps the ball involved, so your touch improves while your engine grows.

HOW IT WORKS

01

Purchase the program once. No subscription.

02

Get access to the full program inside the members platform.

03

Follow the progression session by session.

Built by Ted Ku-DiPietro — MLS homegrown, professional since 17, United States Youth National Team, Colorado Rapids.

Ballwork Fitness

Ballwork Fitness

Ballwork Fitness

$199 one-time. Fitness with the ball, not instead of it.

Start the Program

Want more than one program?

Want more than one program?

Development gives you the complete TKudi system plus 3 questions every month, answered directly by me. $249/month.

Explore Development