12-Week Personalized Program

More time. More progression. More room to adjust. A comprehensive twelve-week personalized program built around your position, level, schedule, and what you specifically want to improve.

Build My 12-Week Plan

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WHY PERSONALIZED

A standard program is built around a goal. This is built around you.

Standard programs solve one clear objective. A personalized program starts from your situation — position, level, available training days, equipment, and team workload — and turns it into a plan that fits your actual life. Not more content. Personalization.

HOW IT WORKS

Tell me about your game — position, level, schedule, and goals.

I identify your development priorities.

Receive your personalized roadmap.

Follow the plan for twelve weeks.

This is a one-time personalized plan, not ongoing coaching. You get the roadmap and follow it independently.

Built by Ted Ku-DiPietro — MLS homegrown, professional since 17, United States Youth National Team, Colorado Rapids.

Want ongoing coaching instead?

A personalized program gives you the roadmap. Individual Coaching keeps me personally involved as you progress — biweekly check-ins, adjustments, and accountability. $599/month.

Explore Individual Coaching

12-Week Personalized Program

$699 one-time. Built around you, with room to progress.

Build My 12-Week Plan